Is A Body Tune-Up For Me?

Have you been struggling with aches + pains, stiffness, not having the strength, flexibility, or range of motion that you desire, and want to move with ease, comfort, strength + alignment?

If the answer is yes, then a body tune-up is the answer to your prayers!

What a Body Tune-Up Includes:

• Thorough Assessment of Pain, Posture, Movement, Balance

• Stretching + Flexibility Enhancement

• Re-posturing, Balancing, + Effective Movement Coaching (Can be specified for golfers, tennis players, + other athletes)

• Injury Prevention + Post-Rehab Treatment Planning

• Endurance Training + Sports Conditioning Planning

Areas Served:

Northern Westchester Towns Including:

(South Salem, North Salem, Waccabuc, Bedford, Pound Ridge, Katonah, Somers, Chappaqua, Mount Kisco)

Fairfield County Towns Including:

(Ridgefield, Redding, Wilton, Weston, New Canaan)